ADULTS · ALL LEVELS
Train Like You Mean It.
Beginner-friendly adult capoeira. Strength, agility and rhythm in every session. Start with one trial class and see how the room feels.
// WHY ADULTS LOVE IT
The Gym Got
Boring.
Capoeira was functional training long before the term existed, and it happens to be a party. You get strong, you get musical, and you leave lighter than you arrived.
- Beginners are welcome every week
- Strength, mobility and cardio inside one session
- Live music and the culture that made the art
- A community that trains together and stays together
- Studios in central, east and south London, plus Leeds
- Drop-in, weekly or unlimited memberships
// MEMBERSHIP
Start With A Trial
We'll confirm your first session within 24 hours.
// IN THE STUDIO
Inside Adult Class.
// SCHEDULE
Adult Class Timetable.
DAY
CLASS
ADDRESS
TIME
COACH
MONDAY
1 CLASS
Walthamstow · All Levels
Walthamstow School for Girls, Church Hill, E17 9RZ
19:20 – 20:20
Formada Maya
- CLASS
- Walthamstow · All Levels
- ADDRESS
- Walthamstow School for Girls, Church Hill, E17 9RZ
- TIME
- 19:20 – 20:20
- COACH
- Formada Maya
WEDNESDAY
2 CLASSES
Walthamstow · All Levels
Walthamstow School for Girls, Church Hill, E17 9RZ
19:20 – 20:20
Professor Molinha
- CLASS
- Walthamstow · All Levels
- ADDRESS
- Walthamstow School for Girls, Church Hill, E17 9RZ
- TIME
- 19:20 – 20:20
- COACH
- Professor Molinha
Martina Franca (Italy) · All Levels
La Palestra, Via dei Mille 184, Martina Franca
20:00
Monitora Loba
- CLASS
- Martina Franca (Italy) · All Levels
- ADDRESS
- La Palestra, Via dei Mille 184, Martina Franca
- TIME
- 20:00
- COACH
- Monitora Loba
THURSDAY
1 CLASS
Hendon · Dynamic Self Defence
PH House, Alderton Crescent, NW4 3XU
20:30 – 21:30
Contramestra Cris
- CLASS
- Hendon · Dynamic Self Defence
- ADDRESS
- PH House, Alderton Crescent, NW4 3XU
- TIME
- 20:30 – 21:30
- COACH
- Contramestra Cris
FRIDAY
3 CLASSES
South Norwood · All Levels
Shoestring Theatre, Oakley Road, SE25 4XG
20:30 – 21:30
Professora Areia
- CLASS
- South Norwood · All Levels
- ADDRESS
- Shoestring Theatre, Oakley Road, SE25 4XG
- TIME
- 20:30 – 21:30
- COACH
- Professora Areia
Leeds · All Levels
The Dance Studio Leeds, Mill 6, Mabgate Mills, Macaulay St, LS9 7SW
19:30 – 21:00
Professor Zumbi
- CLASS
- Leeds · All Levels
- ADDRESS
- The Dance Studio Leeds, Mill 6, Mabgate Mills, Macaulay St, LS9 7SW
- TIME
- 19:30 – 21:00
- COACH
- Professor Zumbi
Martina Franca (Italy) · All Levels
La Palestra, Via dei Mille 184, Martina Franca
20:00
Monitora Loba
- CLASS
- Martina Franca (Italy) · All Levels
- ADDRESS
- La Palestra, Via dei Mille 184, Martina Franca
- TIME
- 20:00
- COACH
- Monitora Loba
SATURDAY
1 CLASS
Camden · All Levels
Haverstock School, 24 Haverstock Hill, Chalk Farm, NW3 2BQ
11:30 – 13:00
Mestre Hiram
- CLASS
- Camden · All Levels
- ADDRESS
- Haverstock School, 24 Haverstock Hill, Chalk Farm, NW3 2BQ
- TIME
- 11:30 – 13:00
- COACH
- Mestre Hiram
TBC
1 CLASS
Monopoli (Italy) · All Levels
Circolo Arci Contrada100, Via Fracanzano 3, Monopoli
TBC
Monitora Loba
- CLASS
- Monopoli (Italy) · All Levels
- ADDRESS
- Circolo Arci Contrada100, Via Fracanzano 3, Monopoli
- TIME
- TBC
- COACH
- Monitora Loba